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Get Stronger. Fitter. Together.

Circuit training in Sidcup for beginners and improvers. Build strength, fitness, and consistency — all in a fun and supportive group.

Intense Workout

What You’ll Get:

All this for just £10/week:

 Circuit Class

A 50-minute weekly circuit class — fun, energetic, and welcoming no matter your starting level.

Monthly Training Program 

2 extra workouts each week via our training app — keep progressing between classes.

Coach Support

Direct support from your coach — weekly Q&A and community group to keep you motivated.

 📆 Start: Tuesday 9th September

🕖Time: 7:10pm - 8pm (50 minutes)

📍Location: Hurstmere School (easy parking availbale 

Why join Phase 2 Fitness?

At Phase 2 Fitness, we don’t believe in quick fixes or 30-day fads. This is about building strength, confidence, and habits that last.

💪 Strength that sticks
Learn movements that carry over into everyday life, so you feel fitter and more capable day to day.

Progress you can feel week by week
Every session builds on the last. You’ll notice steady gains in stamina, strength, and confidence.

🤝 Community and support
Train alongside like-minded people who encourage, motivate, and celebrate your wins.

🔥 Motivation that lasts
It’s easy to skip a solo workout — much harder when you’ve got a class waiting for you and an app keeping you accountable.

About

Hi, I’m Dan — founder of Phase 2 Fitness

As a former gymnast and qualified personal trainer, I know how powerful it feels to build strength and achieve things you never thought possible. I created Phase 2 Fitness to help people who feel stuck, intimidated, or stop–start with exercise finally find a way of training that works long-term. Here, it’s not just about the workout. It’s about consistency, support, and enjoying the process.

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Here’s what people say about training with me through 1-to-1 coaching and previous classes:

“Not at all like your traditional PT. No yelling, no unrealistic goal setting — just a calm, thoughtful approach. If you want intelligent training with consistent results, choose Dan.”
— Chris, 36

Frequently asked questions

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Form

Claim your spot now!

Register today, and you'll receive the payment and app download link on Monday 8th September

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